Psychotherapy | Nutrition & Health Therapy | Mental Health Workshops
Qualified and Insured
Before seeing Stephanie I felt completely hopeless and that nothing could help me. Doing therapy with her was educational as well as therapeutic and I've learned a lot, my life has improved in a way I didn't think was possible. And now I know what I know I can never go backwards.
Stephanie was much more friendly and human than any of the other mental health sessions I've been to while here - and I did a few as I'm welfare rep at my department.
I woke up thinking about some of the session the next morning, so it obviously hit a note.
I can honestly say working with Stephanie has been a life changing experience. She made me see there was more to life than fear, anxiety & depression, thanks to her work I am now a completely different person and I couldn’t be happier with how far I have come. I am so grateful to have met her and I will use the tools she has given me throughout the rest of my life!
It's always good to be reminded to step back from the stress and to think about why you are stressed/unhappy and what you can do about it. The presenter was engaging and charismatic and was the perfect antidote to negativity.
Short, engaging and succinct - practical for the work environment!